Diabetic Living Diabetes Meals by the Plate

Diabetic Living Diabetes Meals by the Plate Author Diabetic Living Editors
ISBN-10 9780544302341
Year 2014-12-30
Pages 252
Language en
Publisher Houghton Mifflin Harcourt
DOWNLOAD NOW READ ONLINE

An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two “extras” chapters help you add in simple sides and desserts.

Diabetes Meals by the Plate

Diabetes Meals by the Plate Author Diabetic Living Editors
ISBN-10 9780544302136
Year 2014-11-28
Pages 252
Language en
Publisher Houghton Mifflin Harcourt
DOWNLOAD NOW READ ONLINE

Share diabetes-friendly recipes for ninety nutritionally balanced meals that follow a simple formula to offer portioned servings of nonstarchy vegetables, proteins, and grains.

Diabetic Living Quick Easy Meals

Diabetic Living Quick   Easy Meals Author Diabetic Living Editors
ISBN-10 9780544186163
Year 2011-09-07
Pages 252
Language en
Publisher Houghton Mifflin Harcourt
DOWNLOAD NOW READ ONLINE

Delicious meals in minutes the whole family will enjoy Eat right for diabetes and get dinner on the table fast with this photo-filled collection of easy, everyday meals from Diabetic Living—the only lifestyle magazine for individuals living with diabetes. These fast-fix recipes—low in fat, carb-smart, and made with nutrient-rich ingredients—make it easy to put healthy meals on the table every night of the week. Enjoy mouthwatering main dishes, such as Pesto Turkey Burgers, Mediterranean Tostadas, and Pork Chops Primavera. You'll find the most current information on the best foods to choose in an eating plan and lots of timesaving tips for making healthy meals in a snap. Includes 120 fresh and tasty recipes with a color photo of every recipe Every recipe for breakfast, sandwiches, soups and stews, entrees, salads, and sides is ready in 30 minutes or less Special slow-cooker and dessert chapters featuring recipes that require only 20 minutes or less of prep time Recipes highlight total grams of carbohydrate per serving and provide full nutrition information Clear serving-size icons make it easy to see the satisfying portion sizes With Diabetic Living Quick & Easy Diabetic Meals, fast, fresh food is never far away!

Diabetes Meals for Good Health

Diabetes Meals for Good Health Author Karen Graham
ISBN-10 0778804038
Year 2012
Pages 320
Language en
Publisher Robert Rose Incorporated
DOWNLOAD NOW READ ONLINE

Carefully planned, nutritious meals and sensible portion sizes are an essential part of successful diabetes management. Graham shows you how to choose a meal plan that's right for you.

Mayo Clinic Diabetes Diet

Mayo Clinic Diabetes Diet Author Mayo Clinic
ISBN-10 9780795323362
Year 2011-10-26
Pages 270
Language en
Publisher RosettaBooks
DOWNLOAD NOW READ ONLINE

Perhaps you’ve had diabetes for years. Maybe your doctor only recently told you that you have diabetes. Or you’ve learned that you’re at risk of diabetes due to factors such as family history or being overweight. In any of these cases, you’re concerned about your future. Take a deep breath and relax. Yes, diabetes is a serious diagnosis, but it’s a disease you can control. Mayo Clinic has been studying diabetes, and successfully treating people with diabetes, for decades. Now we’re putting our top recommendation—the single most effective step you can take to improve your condition—directly into your hands. The Mayo Clinic Diabetes Diet is a weight-loss program designed to help you safely lose weight to improve and control your blood sugar. Many Mayo doctors and dietitians have lent their expertise toward helping you in the pages of this book. You’ll learn how to take advantage of these life-changing benefits, as thousands of Mayo Clinic patients are already doing... • Lose weight and improve your blood sugar in just days with a two-week quick-start plan. • Continue losing weight and keep it off with guidance from Mayo Clinic doctors and dietitians, plus the healthy cooking advice of the food and recipe experts at Good Books. • Learn the one trait that most people who lose over 30 pounds and keep it off for five years have in common. • Take advantage of page after page of meal planners, recipes, tips on overcoming challenges and much more. If your idea of having diabetes means going on a “restrictive diet,” you’ll especially like the positive approach of this book. While it’s true that having diabetes requires changes in your life, this book is all about adding good things to your life, not saddling you with restrictions and limitations. Download your copy today and put this good news to work in your life right away!

Diabetic Living Healthy Makeovers for Diabetes

Diabetic Living Healthy Makeovers for Diabetes Author Diabetic Living Editors
ISBN-10 9780544800311
Year 2016-12-27
Pages 252
Language en
Publisher Houghton Mifflin Harcourt
DOWNLOAD NOW READ ONLINE

Diabetic Living Healthy Makeovers for Diabetes shows readers how making simple changes while cooking, eating, drinking, and buying groceries can lead to a healthier and happier life while living with diabetes.

Diabetes Carb Control Cookbook

Diabetes Carb Control Cookbook Author Nancy S. Hughes
ISBN-10 9781580405942
Year 2014-09-17
Pages 182
Language en
Publisher American Diabetes Association
DOWNLOAD NOW READ ONLINE

For people with diabetes, especially the 15.8 million people in the United Sates on medication or insulin, eating a consistent amount of carbohydrates at every meal is an essential part of meal planning. Unfortunately, carb-counting requires either a lot of math or reliance on vague meal-planning tools like exchanges and servings that can confuse as much as they clarify. With Diabetes Carb Control Cookbook, best-selling author Nancy S. Hughes makes mealtime math a thing of the past. This innovative new collection combines a cookbook, meal planner, and carb counter into one seamless system for people with diabetes. Each recipe is designed to provide 15 grams of carb per serving, and each chapter organizes foods based on type of dish. Readers looking for a side dish with 15 grams of carbs to round out the dinner can go right to the appropriate section. With over 150 recipes and hundreds of quick- or no-fix side suggestions, all designed to provide 15 grams of carbs, this is a cookbook no person with diabetes can do without.

The All Natural Diabetes Cookbook

The All Natural Diabetes Cookbook Author Jackie Newgent
ISBN-10 9781580406475
Year 2015-12-15
Pages 352
Language en
Publisher American Diabetes Association
DOWNLOAD NOW READ ONLINE

Absolutely nothing is artificial here! Naturally delicious fresh foods, whole-food ingredients, and full flavor is what The All-Natural Diabetes Cookbook, 2nd edition is all about. Relying on artificial sweeteners or not-so-real substitutions to reduce calories, sugar, and fat is a thing of the past. Luckily you won’t find any of that in this book—from breakfast to dessert and everything in between. What you will find here is a just-right amount of plant-based goodness, well-rounded nutrition, and simple-to-fix recipes, creating such tempting dishes as Heirloom Caprese Omelet, Party Spinach Dip, California Chicken Burger Sliders, Hibachi Slaw, Baja Bean Chili with Guacamole, Horseradish Pork Tenderloin on Naan with Arugula, Farmers’ Market Mushroom Flatbread Pizza, Thai-Style Halibut with Mango Relish, Cajun Grains, Green Juice Smoothie, Peppermint Brownies, and more. Each recipe is ideal to be enjoyed by people with diabetes, pre-diabetes, heart health issues, or simply looking to improve their diet. The All-Natural Diabetes Cookbook, 2nd edition is filled with tips for achieving naturally high-flavor dishes, techniques for no-fuss cooking and baking, sample meal plans, a handy substitution chart for swapping out processed foods from favorite recipes, and much more. Natural, fresh cooking isn't just good for you—it's great tasting!

Type 1 and Type 2 Diabetes Cookbook

Type 1 and Type 2 Diabetes Cookbook Author Vickie De Beer
ISBN-10 191090497X
Year 2016-08-11
Pages 252
Language en
Publisher Pavilion
DOWNLOAD NOW READ ONLINE

This cookbook and part medical reference, begins with information about diabetes, what it is, how to recognize Type 1 and 2 diabetes and what medicines are used to control the symptoms. Combined findings – at once personal and professional, and essential reading that effectively ‘closes the gap’ for families coping with diabetes. This is followed by delicious recipes, Vickie’s meals are simple to shop for, effortless to prepare and, above all, packed with all the essential nutrients growing bodies and minds need for optimal health. Grouped seasonally and covering all days of the week, from Monday through Sunday (and not forgetting, sauces, treats and drinks), The Low-Carb Solution for Diabetics offers a wide array of choices for every meal of the day and to satisfy all those hunger pangs in between – a happy solution for both busy parents and even busier kids!

The Ultimate Diabetes Meal Planner

The Ultimate Diabetes Meal Planner Author Jaynie F. Higgins
ISBN-10 9781580403771
Year 2016-05-20
Pages 496
Language en
Publisher American Diabetes Association
DOWNLOAD NOW READ ONLINE

Takes the guesswork out of what to eat for breakfast, lunch, and dinner Knowing what to eat with diabetes can be frustrating, but it’s the most important way to manage the disease. It’s also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask “What’s for dinner?” again. The Ultimate Diabetes Meal Planner includes weekly plans for breakfast, lunch, dinner, and snacks, along with detailed recipes that make using the 16-week meal plan easy. The overall calorie count—based on 1500, 1800, 2000, 2200, or 2500 daily calories—lets you choose the right diet, whether you’re looking for weight loss or just healthy living.

Eat What You Love

Eat What You Love Author Sonoma Press
ISBN-10 1943451443
Year 2016-11-01
Pages 240
Language en
Publisher Sonoma Press
DOWNLOAD NOW READ ONLINE

Eat What You Love gives people living with diabetes the freedom to enjoy their favorite foods while making smart and informed food choices. 150 recipes for delicious and comforting mix-and-match meals are designed to ensure managing diabetes is simple and satisfying. And with countless combinations for every meal of the day, you and your household will never get bored. Accessible ingredients and a user-friendly layout make creating balanced meals easy--even fun. Get started today with: * Easy-to-understand diabetic meal-planning guidelines * A handy chart of diabetes-friendly substitutions for typically high-carb foods * Quick & Easy recipe labels for when you're short on time * Nutritional information for every recipe * Advice and stories from people living with diabetes * Bonus chapters featuring sides and desserts for even more variety

The Diabetes Friendly Kitchen

The Diabetes Friendly Kitchen Author Jennifer Stack
ISBN-10 0470587784
Year 2012-10-16
Pages 240
Language en
Publisher John Wiley & Sons
DOWNLOAD NOW READ ONLINE

Providing 125 recipes, including appetizers, sides, soups, salads, entrees, breads and desserts, this tasty collection of diabetes-friendly recipes that are healthy without sacrificing flavor includes full nutritional information, giving home cooks all the facts they need for meal planning and glucose control.

Issues in General Science and Scientific Theory and Method 2011 Edition

Issues in General Science and Scientific Theory and Method  2011 Edition Author
ISBN-10 9781464963476
Year 2012-01-09
Pages 3278
Language en
Publisher ScholarlyEditions
DOWNLOAD NOW READ ONLINE

Issues in General Science and Scientific Theory and Method: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about General Science and Scientific Theory and Method. The editors have built Issues in General Science and Scientific Theory and Method: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about General Science and Scientific Theory and Method in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in General Science and Scientific Theory and Method: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.